Cardio exercise is very important in any exercise regime.
At Feelgood, we offer a huge range of choices to get your heart pumping:
– Treadmills for a brisk walk or running in all weather conditions.
– Free standing, Spinning and recumbent Bicycles to burn those calories fast.
– Stepping machines to tone up your butt and thighs.
– Cross trainers for effective low impact training.
– Cardio classes such as Boxing and Aerobics.
– Designated Cardio Fitness areas.