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Cardio exercise is very important in any exercise regime.

At Feelgood, we offer a huge range of choices to get your heart pumping:

– Treadmills for a brisk walk or running in all weather conditions.
– Free standing, Spinning and recumbent Bicycles to burn those calories fast.
– Stepping machines to tone up your butt and thighs.
– Cross trainers for effective low impact training.
– Cardio classes such as Boxing and Aerobics.
– Designated Cardio Fitness areas.