Timetables

GOLDEN SQUARE TIMETABLE

MON TUE WED THU FRI SAT
06:00
Body Pump
Weights based class
06:00 - 07:00
06:30
09:00
Body Pump
Weights based class
09:00 - 10:00
09:30
Body Pump
Weights based class
09:30 - 10:30
Yoga
Flexibility & balance
09:30 - 10:30
Spin
Indoor cycling workout
09:30 - 10:30
Body Pump
Weights based class
09:30 - 10:30
Power HiiT
Bodyweight workout
09:30 - 10:30
10:00
17:00
Spin Hiit
High intensity spin class
17:15 - 17:45
17:30
18:00
Step
45min aerobic workout
18:00 - 18:45
Power HiiT
Bodyweight workout
18:00 - 19:00
Body Pump
Weights based class
18:00 - 19:00
Spin
Indoor cycling workout
18:00 - 19:00
18:30
Zumba
Tone & sculpt your body
18:30 - 19:30
19:00
Body Pump
Weights based class
19:00 - 20:00
Zumba
Tone & sculpt your body
19:00 - 20:00
Yoga
Flexibility & balance
19:00 - 20:00
Body Balance
Yoga, Tai Chi, Pilates
19:00 - 20:00
19:30

MON

  • Body Pump
    09:30 - 10:30
  • Spin Hiit
    17:15 - 17:45
  • Step
    18:00 - 18:45
  • Body Pump
    19:00 - 20:00

TUE

  • Body Pump
    06:00 - 07:00
  • Yoga
    09:30 - 10:30
  • Power HiiT
    18:00 - 19:00
  • Zumba
    19:00 - 20:00

WED

  • Spin
    09:30 - 10:30
  • Body Pump
    18:00 - 19:00
  • Yoga
    19:00 - 20:00

THU

  • Body Pump
    09:30 - 10:30
  • Spin
    18:00 - 19:00
  • Body Balance
    19:00 - 20:00

FRI

  • Power HiiT
    09:30 - 10:30
  • Zumba
    18:30 - 19:30

SAT

  • Body Pump
    09:00 - 10:00
MON TUE WED THU FRI SAT
19:00
Body Balance
Yoga, Tai Chi, Pilates
19:00 - 20:00
19:30

THU

  • Body Balance
    19:00 - 20:00
MON TUE WED THU FRI SAT
06:00
Body Pump
Weights based class
06:00 - 07:00
06:30
09:00
Body Pump
Weights based class
09:00 - 10:00
09:30
Body Pump
Weights based class
09:30 - 10:30
Body Pump
Weights based class
09:30 - 10:30
10:00
18:00
Body Pump
Weights based class
18:00 - 19:00
18:30
19:00
Body Pump
Weights based class
19:00 - 20:00
19:30

MON

  • Body Pump
    09:30 - 10:30
  • Body Pump
    19:00 - 20:00

TUE

  • Body Pump
    06:00 - 07:00

WED

  • Body Pump
    18:00 - 19:00

THU

  • Body Pump
    09:30 - 10:30

SAT

  • Body Pump
    09:00 - 10:00
No events available in box-fit category!
No events available in metafit category!
No events available in metapwr category!
MON TUE WED THU FRI SAT
09:30
Power HiiT
Bodyweight workout
09:30 - 10:30
10:00
18:00
Power HiiT
Bodyweight workout
18:00 - 19:00
18:30

TUE

  • Power HiiT
    18:00 - 19:00

FRI

  • Power HiiT
    09:30 - 10:30
MON TUE WED THU FRI SAT
09:30
Spin
Indoor cycling workout
09:30 - 10:30
10:00
18:00
Spin
Indoor cycling workout
18:00 - 19:00
18:30

WED

  • Spin
    09:30 - 10:30

THU

  • Spin
    18:00 - 19:00
MON TUE WED THU FRI SAT
17:00
Spin Hiit
High intensity spin class
17:15 - 17:45
17:30

MON

  • Spin Hiit
    17:15 - 17:45
MON TUE WED THU FRI SAT
18:00
Step
45min aerobic workout
18:00 - 18:45
18:30

MON

  • Step
    18:00 - 18:45
MON TUE WED THU FRI SAT
09:30
Yoga
Flexibility & balance
09:30 - 10:30
10:00
19:00
Yoga
Flexibility & balance
19:00 - 20:00
19:30

TUE

  • Yoga
    09:30 - 10:30

WED

  • Yoga
    19:00 - 20:00
MON TUE WED THU FRI SAT
18:30
Zumba
Tone & sculpt your body
18:30 - 19:30
19:00
Zumba
Tone & sculpt your body
19:00 - 20:00
19:30

TUE

  • Zumba
    19:00 - 20:00

FRI

  • Zumba
    18:30 - 19:30
No events available!

FLORA HILL TIMETABLE

MON TUE WED THU FRI SAT
06:00
Box Fit
Cardio workout
06:00 - 07:00
Body Pump
Weights based class
06:00 - 07:00
Box Fit
Cardio workout
06:00 - 07:00
MetaPWR
30min circuit class
06:00 - 06:30
08:00
Body Pump
Weights based class
08:00 - 09:00
09:00
Body Balance
Yoga, Tai Chi, Pilates
09:00 - 10:00
18:00
Body Pump
Weights based class
18:00 - 19:00
Spin
Indoor cycling workout
18:00 - 19:00
MetaFIT
30min bodyweight workout
18:15 - 18:45
Spin
Indoor cycling workout
18:00 - 19:00
19:00
MetaFIT
30min bodyweight workout
19:00 - 19:30
Yoga
Flexibility & balance
19:00 - 20:00
Body Pump
Weights based class
19:00 - 20:00
Yoga
Flexibility & balance
19:00 - 20:00

MON

  • Body Pump
    18:00 - 19:00
  • MetaFIT
    19:00 - 19:30

TUE

  • Box Fit
    06:00 - 07:00
  • Spin
    18:00 - 19:00
  • Yoga
    19:00 - 20:00

WED

  • Body Pump
    06:00 - 07:00
  • MetaFIT
    18:15 - 18:45
  • Body Pump
    19:00 - 20:00

THU

  • Box Fit
    06:00 - 07:00
  • Spin
    18:00 - 19:00
  • Yoga
    19:00 - 20:00

FRI

  • MetaPWR
    06:00 - 06:30

SAT

  • Body Pump
    08:00 - 09:00
  • Body Balance
    09:00 - 10:00
MON TUE WED THU FRI SAT
09:00
Body Balance
Yoga, Tai Chi, Pilates
09:00 - 10:00

SAT

  • Body Balance
    09:00 - 10:00
MON TUE WED THU FRI SAT
06:00
Body Pump
Weights based class
06:00 - 07:00
08:00
Body Pump
Weights based class
08:00 - 09:00
18:00
Body Pump
Weights based class
18:00 - 19:00
19:00
Body Pump
Weights based class
19:00 - 20:00

MON

  • Body Pump
    18:00 - 19:00

WED

  • Body Pump
    06:00 - 07:00
  • Body Pump
    19:00 - 20:00

SAT

  • Body Pump
    08:00 - 09:00
MON TUE WED THU FRI SAT
06:00
Box Fit
Cardio workout
06:00 - 07:00
Box Fit
Cardio workout
06:00 - 07:00

TUE

  • Box Fit
    06:00 - 07:00

THU

  • Box Fit
    06:00 - 07:00
MON TUE WED THU FRI SAT
18:00
MetaFIT
30min bodyweight workout
18:15 - 18:45
19:00
MetaFIT
30min bodyweight workout
19:00 - 19:30

MON

  • MetaFIT
    19:00 - 19:30

WED

  • MetaFIT
    18:15 - 18:45
MON TUE WED THU FRI SAT
06:00
MetaPWR
30min circuit class
06:00 - 06:30

FRI

  • MetaPWR
    06:00 - 06:30
MON TUE WED THU FRI SAT
18:00
Spin
Indoor cycling workout
18:00 - 19:00
Spin
Indoor cycling workout
18:00 - 19:00

TUE

  • Spin
    18:00 - 19:00

THU

  • Spin
    18:00 - 19:00
MON TUE WED THU FRI SAT
19:00
Yoga
Flexibility & balance
19:00 - 20:00
Yoga
Flexibility & balance
19:00 - 20:00

TUE

  • Yoga
    19:00 - 20:00

THU

  • Yoga
    19:00 - 20:00
No events available!