Timetable

Unfortunately, our Flora Hill club is yet to be given the green-light by La Trobe University. We will keep you informed as this situation changes. This means
all fitness classes are also suspended until this situation changes. All members of course still have 24/7 access to our other two clubs at Strathdale and Golden Square.

MON TUE WED THU FRI
06:00
Spin
Indoor cycling workout
06:00 - 06:45
Box Fit
Cardio workout
06:00 - 06:45
Body Pump Express
Cardio workout
06:00 - 06:45
Box Fit
Cardio workout
06:00 - 06:45
BBC
Bike Boot-Camp
06:00 - 06:45
06:15
06:30
09:30
Body Pump
Weights based class
09:30 - 10:30
Booty Blaster
Butt & abs workout
09:30 - 10:15
09:45
10:00
10:15
18:00
Body Pump
Weights based class
18:00 - 19:00
Spin
Indoor cycling workout
18:00 - 19:00
Body Pump
Weights based class
18:00 - 19:00
Spin
Indoor cycling workout
18:00 - 19:00
18:15
18:30
18:45
19:00
Zumba
Tone & sculpt your body
19:00 - 20:00
19:15
Yoga
Flexibility & balance
19:15 - 20:30
Yoga
Flexibility & balance
19:15 - 20:30
19:30
19:45
20:00
20:15
MON TUE WED THU FRI
06:00
BBC
Bike Boot-Camp
06:00 - 06:45
06:15
06:30
MON TUE WED THU FRI
09:30
Body Pump
Weights based class
09:30 - 10:30
09:45
10:00
10:15
18:00
Body Pump
Weights based class
18:00 - 19:00
Body Pump
Weights based class
18:00 - 19:00
18:15
18:30
18:45
MON TUE WED THU FRI
06:00
Body Pump Express
Cardio workout
06:00 - 06:45
06:15
06:30
MON TUE WED THU FRI
09:30
Booty Blaster
Butt & abs workout
09:30 - 10:15
09:45
10:00
MON TUE WED THU FRI
06:00
Box Fit
Cardio workout
06:00 - 06:45
Box Fit
Cardio workout
06:00 - 06:45
06:15
06:30
MON TUE WED THU FRI
06:00
Spin
Indoor cycling workout
06:00 - 06:45
06:15
06:30
18:00
Spin
Indoor cycling workout
18:00 - 19:00
Spin
Indoor cycling workout
18:00 - 19:00
18:15
18:30
18:45
MON TUE WED THU FRI
19:15
Yoga
Flexibility & balance
19:15 - 20:30
Yoga
Flexibility & balance
19:15 - 20:30
19:30
19:45
20:00
20:15
MON TUE WED THU FRI
19:00
Zumba
Tone & sculpt your body
19:00 - 20:00
19:15
19:30
19:45
No events available!